I travel lots with work and I know how hard it is for families to be apart, even for only a short time. Bedtime stories with my young boys are such a key part of our day and anything that helps families feel connected is so important.
After many years of being an unfit asthmatic, I started the couch to 5K training programme in 2015. I remember awful experiences of cross country as a child, and many a tale of being put on all fours in high school after an asthma attack. I couldn't run for a bus, and when I did, I twisted my ankle, usually on the Friday before half term resulting in a week on crutches. When I started C25K the idea of running for any set period of time was daunting but as time went on I was surprised to find I q
Storybook Dads help parents in prison to record bedtime stories and messages for their children on CD or DVD. I'm using my Good For Age place in the 2020 Virgin London Marathon to raise money for this hugely effective service.